Massage in Hyderabad
UNWIND YOUR MIND & BODY WITH OUR MASSAGE IN HYDERABAD
Stress isn’t always a negative feeling; Research says a limited dose of stress and pressure helps to put your best foot forward. However, being stressed for a longer period may be hazardous resulting in physical and mental issues. In such cases, it is very essential to take control of your mind and body, MASSAGE is one of the ancient ways to relax the mind and body. Massage therapy is a thousand-year-old practice and referred in many ancient writings from India, Egypt, Japan and china. Though scientifically massage therapy has limited evidence, a professional massage therapist appears to have few risks and more benefits for better health and peaceful mind. People use massage services for a variety of reasons such as pain relief, sports injuries, stress, relaxation, reducing depression and general well-being. Massage is also known to release tight and painful muscles; it also improves the blood circulation and free movements in the joints. There are wide range of spa massages in our best spa in Hyderabad such as aromatherapy, Swedish massage, Thai massage, head and neck shoulder massage, deep tissue massage and many more. Clients can pick and choose any massage as per their preference or health condition.
Relax Your Mind and Muscles with Our Massage in Hyderabad
Tight muscles and tension is way too common and strikes each one of us time and again. It is essential to relax and rest after a gym workout or even after a long busy day. A relaxed body helps in achieving greater flexibility and a relaxed mind helps to focus, achieve and maintain the stress level. Relaxing the muscle also helps in healing the scar tissue, ligament and muscle tear. A relaxed mind and body lower downs the heart rate and blood pressure, which automatically decrease the stress levels. Due to this the serotonin increases in the body which helps in positivity and relaxation. We provide various types of packages for different types of massages in Hyderabad.
Types of massage therapies
Massage therapy is one of the oldest and popular therapies, practiced even before the existence of pharmaceutical evolution. It manipulates muscles and tissues for catering relief from all kinds of pain. There is wide array of massage therapies, let’s know about them.
Swedish Massage Therapy
The Swedish massage has gained its popularity for all good reasons. It is widely recommended, not only for relaxation purpose but also for better health. These are the most classic kind of massages, followed worldwide from infinite time.
Researchers claim that Swedish massage could significantly reduce the stress causing hormones. It also helps in increasing the oxygen content in blood. Swedish massage unwinds the body by several palm techniques, kneading, tapping, friction and stretching.
It is observed that aroma is magical in itself, the aromatherapy massage uses the same fact to deliver you the best massage experience. It includes full body massage with the combination of natural essential oils, in the room that has perfect temperature and exquisite brain stimulating aroma. The essential oils and the perfect aroma of your choice help stimulate hormones, and de-stress you physically and mentally.
Aromatherapy is all you need to escape from the work pressure, stress and anxiety.
Authentic Thai Massage
Thai massage came into practice 2500 years ago and it originates from Thailand. Thai massage includes several stretching and kneading techniques that free the body’s tension and exfoliate the sore muscles.
The techniques of Thai spa vary from place to place. It is believed that these techniques were developed by the medicine practitioners of China, India and other Asian countries. The after effects of Thai massage are magical, this technique has evolved over the period and had gained popularity in this era.
The shirodhara massage is the only massage that has the capacity of influencing the nervous system directly. The effects of this massage are more profound internally. It is an ancient Ayurvedic massage form that influences the brain nerves, controls the hormonal misbalance and stimulates the mood instantly.
The process includes pouring of fluids on the forehead, forehead massage and several other ancient massage techniques. The massage delivers instant inner peace and ultimate ease to the body
Applying the right pressure at the right points on the body distresses the sore muscles and regenerates the strength. Back neck and shoulder massage includes usage of essential oils that shred the pressure and reaches the core bones for catering strength. The stress is usually a result of strain to the neck and the back, caused due to prolonged sitting, or rigorous work. Set of these massage, unwind the sore muscles and stretch the skin and bone. The kneading, twisting and stretching of muscles make them free.
Back neck shoulder massage
According to a research Back pain rates itself the second most common pains in the U.S.A. The spinal cord which is responsible for the overall support and posture of our body, has many muscles contributing it to do so. Hence, the strain caused in any of the muscle leads to discomfort and pain.
Back massage helps in smoothing motion of muscles, through proper blood circulation, increase the oxygen rate and detoxify the body. For working professionals, back massage is a must for at least twice a month, and yes, the results are astonishing and plausible.
Deep Tissue Massage
Deep tissue massage focuses on releasing tension of the deepest layers of muscles that undergo very less movements. The technique emphasizes on the sore muscles and releases the saturating pain from the muscles.
Usually, the physiotherapists recommend the deep tissue massages for the persisting pains, such as back pain, shoulder pain and so on. Deep tissue massages help in curing injuries, stimulate the blood flow and help in getting better posture as well.
Balinese massages are originated from the provinces of Indonesia. Over the evolution of time, the Indian techniques have understood the importance of these massages, which include several acupuncture techniques handed with kneading, flicking and rolling. Several essential oils are used for exfoliation and for stimulating the blood flow and muscle movements.
If you want to try some new massage technique to ease your body down, Balinese massage is what you need to look for. These massages help uplifting the mood and give complete body-soul relaxation.
Foot and Hand Reflexology Massage
In the process of your daily chores, job and other activities, your hands and legs move the most. They are responsible for letting all your commitments fulfill. Hence, you owe an extra care and nurturing to them. Foot and Hand Reflexology massage helps in easing down the worked-up bones and muscles of your hands and legs.
The ignorance of such minor pains ends up resulting into chronic pains. Regular foot and hand reflexology massages could prevent this from happening
How do the massage therapies work?
Massages are one of the popular means of relaxation since the centuries. The physical and mental stimulation that the massages bestow are uncanny. In the evolving times, massages are used more as a supplementary mean to the medical science. And this growth is observed due to improvements in the techniques and most importantly, because of the peoples love and demand for massages.
Earlier the perception was that massages are sophisticated mean of relaxation and pleasure. However now, they are ‘doctor recommended’ for over 61% of the times. Massages don’t cure the pain, but they help in releasing the pain, by unwinding the body, unknotting the sore muscles and exfoliating the skin.
Deep skin massages are so impactful that they stimulate the stress releasing hormones. The various facial massages enhance the oxygen flow in the skin; the resulting skin glow adds gems to the beauty.
Getting the right kind of massage at the given point of time, is quite effective for a body. The therapists play a vital role in advising the right kind of massage matching to your mood, stress level and the demand of the body.
Hope, you got a good understanding of massage. If you are looking for Swedish massage, back neck shoulder massage, aromatherapy, back massage or Thai massage in Hyderabad, contact La Elan, as we are in this profession for many years.
Why massage is beneficial?
All the massage techniques revolve around giving an accurate pressure to body, it could be gentle exfoliation at times, and deep tissue massage at other times. However, all these techniques involve rubbing, kneading, stretching and creating swift or intense vibrations in the joints and muscles. The type of massage one wishes to have, must match the exact state in which one’s body and mind is.
The shedding helps in repairing the damaged skin and the deep skin massages rejuvenate the worn-out tissues. It is observed that massages enhance the mitochondria development, mitochondria is responsible for stimulation of energy in body. Also, it stimulates the hormones that enhance the positive thoughts, happy memories and perfectly productive web of thoughts.
Facial massages are one other boon, that help the skin glow, enhance facial whitening. Facial therapies also tighten the skin, making the skin look younger and better. Oxygen circulated to the skin is responsible for its good health. The massages with the perfect lotions help in increasing blood circulation and hence detoxify the skin. The resultant glow is the reflection of the healthy skin by the virtue of massage. There are several acnes fighting and scar removing massage therapies for skin care that function on the same science of stimulating the blood circulation in most pleasant way.
Be it any sort of massage, it provides an aligned horizon where mind and body are at peace and utmost comfort. It is observed that regular massages help one in building a proper balance between work, social and personal life. Basically, an investment for an hour twice every month could save one from several physical and emotional strains.
Even if the massages fail to deliver any supplementary medical gain, they give your body an awesome experience to go back with. Your body surely needs a massage break. Hence, it is always worth to take some time off, loosen the pocket little bit, give a treat to your body and get massaged!
So, if you think that your body needs reflexology treatment, get in touch with La Elan for head neck shoulder massage, aromatherapy, Swedish massage, back massage, food and hand reflexology, and Thai massage in Hyderabad. Get our best massage services in Hyderabad. Book Online Now!
Benefits of Massage Therapy
The massage therapy technique or we can say reflexology treatment involves rubbing, pressing and manipulating the skin, ligaments and muscles.
The therapist uses their hands and fingers for massage and depending upon the type and requirement of the massage forearms, elbow or even feet are used.
Massage therapy works on painful contractions and muscle spasms and soothes and relax the affected muscles.
It also supplies oxygen and nutrients to the muscle cells, which in turn detoxify the cells.
Our body organs share neurological pain pathways with muscles bones and nerves and studies have found that massage from a professional therapist can reduce nerve compression.